It is well known, women (for biological reasons), has more difficulty achieving orgasm than men. Here are some tips that will help restore balance.
1 - Tips for Women
If you put more time than him to reach orgasm, encourage her to spend time on foreplay and make sex last longer.
How to delay ejaculation?
Stimulate it and bring it to a maximum excitation, and then slow down the movement. Repeat this tactic 7 or 8 times before finally letting her cum.
Alternate oral sex and sex. If it is close to orgasm, have him make you a cunnilingus, or make him a fellatio. Touch as often as possible his penis, with your hand, your mother or your vagina. It will be less sensitive and thus it will last longer. You can also delay ejaculation by pressing the base of his penis firmly for a few seconds.
Put all the chances on your side.
Guide your partner by talking face to know what you made of the effect this might still be improved. Make sure nothing to disturb you at the crucial moment: Unplug the phone, and focus on your pleasure instead of letting your mind wander. Your orgasmic capacity might disappear ... at least for this report. If this happens, do not anguish you have an orgasm the next time ...
Try to masturbate while you enter or ask them to do so: the guide by placing his hands on yours.
If your vaginal lubrication is not enough, this does not necessarily mean that you are not excited. Fatigue, stress or menstrual cycle phase may also explain this phenomenon: do not hesitate to use a lubricant gel. Do you masturbate more often, it increases the sexual appetite. Do your Kegel exercises every day, this will allow you to tighten your vagina and increase your orgasmic capacity.
Recommended positions.
Andromaque position (you are sitting on the man lying on his back) is where you most likely know the clitoral pleasure: insert his penis into your vagina and stimulate your clitoris at the same time. Doggystyle position is also very effective in reaching orgasm: ask him to stimulate the clitoris with one hand while you penetrate deeply.
2 - Tips for man
Allow time for preliminary it will be more excited, which will increase its chances of reaching orgasm. You can also lead to orgasm by masturbating or by making a cunnilingus before penetration.
During sex, do not change of technique or rhythm at the wrong time if it is on the brink of orgasm, this may reduce your efforts.
Stimulate her clitoris, preferably indirectly: the gland is often too sensitive to withstand a direct stimulation. Are you more of the pole or the periphery of the clitoris.
1 - Tips for Women
If you put more time than him to reach orgasm, encourage her to spend time on foreplay and make sex last longer.
How to delay ejaculation?
Stimulate it and bring it to a maximum excitation, and then slow down the movement. Repeat this tactic 7 or 8 times before finally letting her cum.
Alternate oral sex and sex. If it is close to orgasm, have him make you a cunnilingus, or make him a fellatio. Touch as often as possible his penis, with your hand, your mother or your vagina. It will be less sensitive and thus it will last longer. You can also delay ejaculation by pressing the base of his penis firmly for a few seconds.
Put all the chances on your side.
Guide your partner by talking face to know what you made of the effect this might still be improved. Make sure nothing to disturb you at the crucial moment: Unplug the phone, and focus on your pleasure instead of letting your mind wander. Your orgasmic capacity might disappear ... at least for this report. If this happens, do not anguish you have an orgasm the next time ...
Try to masturbate while you enter or ask them to do so: the guide by placing his hands on yours.
If your vaginal lubrication is not enough, this does not necessarily mean that you are not excited. Fatigue, stress or menstrual cycle phase may also explain this phenomenon: do not hesitate to use a lubricant gel. Do you masturbate more often, it increases the sexual appetite. Do your Kegel exercises every day, this will allow you to tighten your vagina and increase your orgasmic capacity.
Recommended positions.
Andromaque position (you are sitting on the man lying on his back) is where you most likely know the clitoral pleasure: insert his penis into your vagina and stimulate your clitoris at the same time. Doggystyle position is also very effective in reaching orgasm: ask him to stimulate the clitoris with one hand while you penetrate deeply.
2 - Tips for man
Allow time for preliminary it will be more excited, which will increase its chances of reaching orgasm. You can also lead to orgasm by masturbating or by making a cunnilingus before penetration.
During sex, do not change of technique or rhythm at the wrong time if it is on the brink of orgasm, this may reduce your efforts.
Stimulate her clitoris, preferably indirectly: the gland is often too sensitive to withstand a direct stimulation. Are you more of the pole or the periphery of the clitoris.
